Heavy Club and Steel Mace Training

April 25, 2023
club-bell adex-club steel-mace

About a year and half ago I got into heavy club and steel mace(gada) training which is a form of training that utilizes weighted levers. I find it fun but also challenging!

Combined with kettlebells you can have a full body strength and conditioning program.

Will update post with equipment and training schedule…

Moderation Mid-March 2023

April 20, 2023
sober month moderation march

Ponytail Palm Pics

January 29, 2023
ponytailpalm site palm tree

Cockpunch Ntfs

January 9, 2023
nft generative art minted cockpunch cock punch